01Individual counselling
Explore feelings, concerns, decisions and life changes. Counselling begins with understanding your needs.
Request a conversationCounselling and support
A space to talk about what matters.
Choose a general topic. Your needs and the suitability of the session can be discussed when you contact the clinic.
Support from where you are
Counselling optionsWhat would you like to talk about?
Your needs and concerns are where our conversation begins.
01
02Couples and family therapy
Explore communication, conflict and family relationships. The session format is arranged around your circumstances.
Request a conversation
03Children and adolescents
Discuss development, emotions, school and parent-child communication. Contact the clinic with the age and concern to arrange appropriate support.
Request a conversationA simple, reassuring start
Your first conversation is just a few steps away.
Start with your needs
Choose your preferred format and general topic. You do not need to have all the answers beforehand.
Choose your preferred time
Select the day and time that best fit your schedule.
Get in touch to confirm
Call or use Telegram to confirm the time, fees and session details with the clinic.
Request your first sessionEvery step at your own pace
Before you start
You may be wondering too.
Answers to a few questions to help you take the first step with more clarity.
For other questions,
get in touch.
All questions and guidesget in touch.
Do I need a specific topic to get started?+
You do not need to have everything figured out. Begin with a concern that has been on your mind recently. Use the session request form or contact the clinic to get started.
Read the full guideHow do I request a session?+
Choose a session format, topic, duration and available clinic time. Submit your details to receive a booking reference. The clinic reviews and confirms your request.
Read the full guideCan I request an online session?+
You can choose an online session as your preference in the form. Actual timing and session details are confirmed directly with the clinic.
Read the full guideHow long is a session and what does it cost?+
The clinic sets the durations and fees shown in the booking form. No online payment is taken at this stage. Contact the clinic to arrange payment.
Read the full guideHow do I change my request time?+
You can go back and change your selections in the form. Contact the clinic directly to reschedule a confirmed appointment.
Read the full guide